We developed a unique system: CALM—Corporate APEX LIFE Method, which offers online wellness programs that will transform the wellbeing and productivity of you and your team in just a few minutes.
CALM sessions include Movement, Breath and Mindfulness Meditation curated by Jason and Dalia Milne. Our online programs are fully customizable to your needs.
Learn more about CALM in this video.
With a combined 40+ years of experience in holistic wellness practices and coaching, we're dedicated to what we do in order to serve you best.
✓ Focused and connected employees
✓ Increased energy and motivation
✓ Improved physical and mental health
✓ Team unity
✓ Reduced stress and feelings of isolation
✓ Lower rates of absenteeism and turnover
Choose the format to fit your company's needs and transform the way your team works
A unique system that guides your team to experience the combined benefits of movement, breathing and mindfulness meditation in your choice of 10 to 15-minute sessionsLearn more
Combined benefits of Yoga postures, stress-releasing movements, breathing exercises and guided relaxation in your choice of 30-60 minute sessionsLearn more
Combined benefits of Yoga and Qigong postures, breathing exercises, meditation and guided relaxation in your choice of 30-60 minute sessionsLearn more
Team building exercises that energize the body, focus the mind and create a positive mindset for the meeting in your choice of 10 to 15-minute sessions
In-depth experiences on the topics of: yoga, philosophy, science of breathing, mindfulness, meditation, QiGong and more in your choice of 30-60 minutes sessions
Your choice of any number of wellness breaks and/or full team-building sessions per week to meet the unique need of your company
1. Offer your team a unique holistic method that cannot be found anywhere else.
2. Reduce absenteeism and healthcare costs as well as increase productivity and profits.
3. Show your employees that you really care about their health and wellbeing.
4. Stay connected with your colleagues remotely.
5. Fuel employee engagement and wellness in a fun, healthy way.
6. All programs can be customized to meet your team’s goals and schedule.
7. Sessions are guided by wellness experts with more than 20 years of experience.