Corporate Wellness Programs to Care for Your Employees


Quickly manage stress
Increase mental focus
Boost energy levels

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Healthy employees

Higher performance

Team building

A company’s success depends greatly on the health of its employees

According to McKinzey&Co research the pandemic is exacerbating the behavioral-health crisis, with stress, social isolation and unemployment fueling up to $140 billion in added spending. A holistic approach to healthcare can help.
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Kind Words

"Many of our member company's executives have been navigating difficult and stressful topics over the past few months. CALM wellness breaks reenergized the teams helping them gain composure, stay focused, and be more productive."

— Riva Walia, Managing Director, France Canada Chamber of Commerce(ON), Canada

OUR CLIENTS

How it works:

1

Select your program

2

Employees join their virtual CALM session

3

Employees reduce stress & thrive at work

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WHAT IS CALM?

We developed a unique system: CALM—Corporate APEX LIFE Method, which offers online wellness programs that will transform the wellbeing and productivity of you and your team in just a few minutes.

CALM sessions include Movement, Breath and Mindfulness Meditation curated by Jason and Dalia Milne. Our online programs are fully customizable to your needs.

Learn more about CALM in this video.

Education and certifications

With a combined 40+ years of experience in holistic wellness practices and coaching, we're dedicated to what we do in order to serve you best.

Benefits OF CALM PROGRAMS:

Focused and connected employees
Increased energy and motivation
Improved physical and mental health
Team unity
Reduced stress and feelings of isolation
Lower rates of absenteeism and turnover

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CALM PROGRAMS

Choose the format to fit your company's needs and transform the way your team works

CALM WELLNESS BREAK

A unique system that guides your team to experience the combined benefits of movement, breathing and mindfulness meditation in your choice of 10 to 15-minute sessions

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CALM YOGA

Combined benefits of Yoga postures, stress-releasing movements, breathing exercises and guided relaxation in your choice of 30-60 minute sessions

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CALM Stress release session

Combined benefits of Yoga and Qigong postures, breathing exercises, meditation and guided relaxation in your choice of 30-60 minute sessions

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CALM conference BREAK

Team building exercises that energize the body, focus the mind and create a positive mindset for the meeting in your choice of 10 to 15-minute sessions

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CALM team building events

In-depth experiences on the topics of: yoga, philosophy, science of breathing, mindfulness, meditation, QiGong and more in your choice of 30-60 minutes sessions

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CALM customized packages

Your choice of any number of wellness breaks and/or full team-building sessions per week to meet the unique need of your company

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What’s at stake if you don’t take care of your employees?

✗ Decreased productivity and revenue
✗ Increased health care costs
✗ Employee absenteeism
✗ Higher employee turnover rate
✗ Damaged company reputation

7 reasons to book this experience

1. Offer your team a unique holistic method that cannot be found anywhere else.

2. Reduce absenteeism and healthcare costs as well as increase productivity and profits.

3. Show your employees that you really care about their health and wellbeing.

4. Stay connected with your colleagues remotely.

5. Fuel employee engagement and wellness in a fun, healthy way.

6. All programs can be customized to meet your team’s goals and schedule.

7. Sessions are guided by wellness experts with more than 20 years of experience.

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Try it out with your team

Subscribe below, receive a link to your first CALM session and notice immediate results.
FREE DEMO

MORE RESOURCES

For a complete video library of teachings on Yoga postures, Qigong practices, breathing techniques, meditation and relaxation, please head here.