CALM Stress release session

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what's included

➞ Easy to follow
➞ 30-60 minute sessions
➞ Release physical tension
➞ Reduce mental stress
➞ Combined benefits of: Yoga, Qigong, breathing, meditation and guided relaxation

package options

SILVER PACKAGE

ONE 30-60 minute weekly session on the day and time of your choice.

Starting at
399 EUR per month.

GOLD PACKAGE

THREE 30-60 minute sessions per week on the days and times of your choice.

Starting at
1199 EUR per month.

PLATINUM PACKAGE

30-60 minute CALM EVERY DAY at the time of your choice: before work in the morning, lunch time OR at the end of the working day.

Starting at
1999 EUR per month.

Book a free consultation to get a quote.

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HOW DOES IT WORK?

EQUIPMENT
Participants will access their session on their own device and log in via Zoom

TIME
Schedule your CALM session on the day(s) and time(s) of your choice

LOCATION
Enjoy your CALM session wherever you are

DRESSCODE
Office or comfortable clothes

SECURITY
Classes are broadcast live via Zoom (link provided by us) or your internal streaming-service

LANGUAGES
We speak English, German and Russian

REPLAY
Recorded sessions available

PRICING & DURATION
Discounted prices for packages of 3 months or longer. Minimum program duration: 1 month

GROUP SIZE
Available for unlimited attendees

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Get Real Results with APEX LIFE METHOD Coaching

WHEN YOU WORK WITH ME, I’LL HELP YOU:
  • Ο Construct a personal relapse prevention plan
  • Ο Have accountability
  • Ο Find & face limiting beliefs & behavior patterns
  • Ο Ask the right questions
  • Ο Take action towards your desired life
  • Ο Identify your strengths and assets
  • Ο Develop a sense of hope, and confidence
  • Ο Identify and reach your goals