According to SAMHSA (Substance Abuse and Mental Health Services Administration), recovery is:
“A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”
Apex Life Method Addiction Recovery Coaching can help you with both Physical and Behavioral addictions.
Physical Addictions
Physical addictions can generally be grouped into three categories: alcohol, illicit drugs, and prescription drugs.
✓ Alcohol
✓ Tobacco
✓ Opioids
✓ Perscription Drugs
✓ Cocaine
✓ Marijuana
✓ Amphetamines
✓ Hallucinogens
✓ Inhalants
✓ etc.
Behavioral Addictions
Behavioral addiction is classified as any time that one loses control of their actions in order to engage in behaviors that result in brief feelings of happiness. That person becomes dependent on the pleasurable feelings that come as a result of certain behaviors and begins to compulsively act on that behavior.
Some common behavioral addictions include:
✓ Sex Addiction
✓ Internet Addiction
✓ Pornography Addiction
✓ Gambling Addiction
✓ Food Addiction
✓ Using Computers/or Cell Phones
✓ Video Games Addiction
✓ Work Addiction
✓ Exercise Addiction
✓ Seeking Pain
✓ Cutting
✓ Shopping Addition
✓ etc.
NB: Physical and behavioral addictions are often linked. Over half of those suffering from addiction to one substance are also using other substances. Additionally, those battling substance abuse disorders often suffer from behavioral addictions as well.
(AND IF I’D BE A GOOD FIT TO WORK TOGETHER)
Addiction Recovery Coaching is a powerful and impactful tool to help you take charge of your life and overcome addictions by creating a personal relapse prevention plan and taking action to create the life you desire.
If you’re wondering if addiction recovery coaching is right for you, watch this video.
Addiction Recovery coaches are not all created equal and for you to get the best results, you should feel confident in who you choose to work with. If you like what you hear, book a free introductory call with me today.
I look forward to meeting you!
I offer a free introductory meeting to all new clients so we can get to know each other. After that, you simply schedule a single session or get the 4-week coaching package, and we get started helping you achieve your whole life recovery goals.
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One 20-minute introductory Zoom call
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An opportunity to get to know each other, share your goals and discuss how I can help you
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4 weeks of coaching, full support and resource-based mentorship
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One 60-minute Zoom coaching and strategy session per week
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*In-person sessions are available if location permits
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Unlimited email and WhatsApp (or any preferred messenger app) access in between sessions to ensure you are fully supported *During business hours (9am-9pm CET)
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Weekly accountability check-ins via text and/or email
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Introductory questionnaire to clarify and set goals
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Session recap notes, including reflection exercises for the next session
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Recorded sessions, as desired
€
One 60-minute Zoom coaching and strategy session
_______________________________
In-person session are available if location permits
_______________________________
Introductory questionnaire to clarify and set goals
_______________________________
Session recap notes, including reflection exercises for the next session
_______________________________
Recorded sessions, as desired
Therapy tends to focus on what happened in the past and can result in stirring up baggage. Addiction recovery coaching focuses on what’s happening in the present moment and how to move forward instead of reliving past painful moments. In recovery coaching we maintain a collaborative relationship that focuses on your strengths and abilities to conquer or cope with whatever is preventing you from meeting your goals. In coaching we will address your mental, emotional, physical, social and spiritual wellbeing to experience full life recovery.
I have created a unique coaching method that utilizes and integrates a variety of tools and practices from modern science, psychology, yoga, qigong, breathwork, meditation, energy healing and more to balance the seven dimensions of your life: body, energy, emotions, mind, spirit, relationships and your life purpose.
Our relationship will be unlike any other professional relationship in that it is not based on psychotherapeutic principles. Our relationship will be based on trust, experience, mutuality and on the importance that YOU place on regaining what was (or is being) lost through drugs or alcohol or other unhealthy behaviors. I offer you complete confidentiality in a non-judgemental, safe space.
It all depends on your unique circumstances, challenges and goals. Some people find that they can receive great benefits of working with a coach in as little as 1-3 months. Others find the continuous support of a coach is a tremendous asset in transforming their lives and achieving their goals over the course of several years. Our intention is to support you in tapping into your inner resources and strengths for as long as it is beneficial to you so that you can become the best version of yourself.
All you need to do is choose your program and book a call with me.
Yes, please send me an email at: contact@apexlifemethod.com and I can offer you instructions for alternative payment methods.
✓ Create a personal relapse prevention plan
✓ Experience Whole Life Recovery
✓ Balance physical, emotional, mental, relationship & spiritual health
✓ Focus on your strengths & abilities to conquer addiction
✓ Regain what you lost though unhealthy habits
✓ Sustained support to help you reach your goals